About seven years ago, I experienced a seismic shift in my life that ultimately left me feeling very adrift. Having spent most of my life battling with high self-doubt and low self-esteem, I questioned who I was and lost belief in my value more than ever before. My mental and emotional unrest manifested itself physically […]

I know that many of you are feeling more than a little bit drained. We do not live in the easiest times and the KeDezemba-rists are definitely keeping a low profile these days. When you step outside your place of residence (that’s if you can) you are likely to encounter more frowns and scowls than […]